Softball Catcher Drills That Every Player Needs To Try

Softball Catcher Drills

The catcher is one of the most important positions on a softball team. To be successful, players need to develop their skills and practice regularly. This guide discusses some Softball Catcher Drills that can help players improve their catching abilities and take their game to the next level.

Basic Positioning

One of the most important things for a catcher to focus on is its positioning. Correctly setting up behind home plate will help them field balls more effectively and prevent wild pitches from getting away. The key aspects of positioning are ensuring the player is balanced, has one foot slightly forward, and has their eyes focused on the pitcher.

Importance of catcher position in softball

When a catcher is in the proper position, they can stop wild pitches and make it easier for their team to defend against the other team’s offense. Additionally, when a catcher is appropriately positioned behind home plate, it allows them to get a better jump on balls hit in front of them.


There are several Softball Catcher Drills that can use to help hone their skills:

  • Backhand Drill 

 To practice fielding balls tossed behind them, players should start by throwing the ball in front of them and then gradually move further back each time. This drill will help with positioning and increase hand-eye coordination.

  • Blocking Drill

To work on blocking pitches in the dirt, players should kneel or squat low to the ground and hold their catcher’s mitt before them. They can then practice blocking balls thrown at different angles and distances.

  • Pop-up Drill

 To help with fielding pop-ups, players should practice jumping for high and low balls. This drill is important because it can help catchers prepare for unexpected situations.

  • Square stance blocking technique 

Players should start by standing in a square position and throwing balls at their feet to practice the square stance blocking technique. After becoming comfortable with this drill, they can add more challenging elements, such as running sideways while maintaining their balance.

Softball drills for beginners

Here are some essential Softball drills for beginners to 

improve their catching abilities:

  1. Catching

Beginners should practice the basics of catching, such as receiving throws from a partner and using their mitts to protect themselves. They can also practice popping up balls thrown at them with both hands on the glove.

  1. Throwing

 To help improve throwing accuracy, beginners should practice having their partner stand at a distance and throw the ball to them. They can also try having their partner throw balls in different locations and practice catching them with one or both hands.

  1. Footwork

 To work on their footwork, beginners should practice stepping forward each time the ball is thrown at them. This will help improve balance when fielding balls and reaction time.

  1. Blocking

 To practice blocking, beginners should kneel down and hold their mitts before a partner throws balls at them. This will help them learn how to properly absorb the impact of incoming balls and block pitches in the dirt.

What are some excellent slow-pitch softball catcher tips?

  1. Ensure you have a good stance

A catcher must be in the right position when receiving pitches. A proper stance will help ensure they can field balls accurately and quickly. Catchers should aim to keep their feet shoulder-width apart, back up slightly, and keep their arms loose and ready to move.

  1. Understand the pitch speed

 Before a catcher can react quickly to a ball, they must first understand how fast it is coming. Catchers should practice judging a pitch’s speed before they attempt to catch it. They can do this by watching the pitcher and focusing on the ball’s release point.

  1. Use proper techniques when blocking balls

 Blocking balls is essential to being a catcher. It requires the player to use appropriate blocking techniques, such as crouching low and setting their feet in a wide stance to create a larger target. Catchers should also practice using their bodies to cushion the impact of incoming balls.

  1. Know when to call for backup

 Knowing when a runner may be headed for home plate is an important skill. Catchers should focus on reading the body language of batters and runners to help them determine when they need to call for backup from their infielders.

  1. Develop good communication with the pitcher

 Catching requires catchers to stay in constant contact with their pitchers, calling out signals and relaying the game plan. A catcher should practice talking with their pitcher before and during games to ensure that they remain in sync.

What is the best training for a newbie softball catcher player ?

For new softball players, practicing drills is the best way to develop their skills and knowledge. A player can start with fundamentals, such as learning to correctly throw, catch, hit, and field. From there, they should focus on developing specific techniques for each position.

For example, catchers should work on their stance and blocking form, while pitchers should practice controlling their speed and accuracy. Additionally, players can benefit from team drills involving fielding and hitting together.

This will help them better understand situational play and how to work as a unit. With proper training, even the most inexperienced player can quickly learn the ropes of the game.


How can I improve my softball catcher?

Improving as a catcher requires a combination of physical practice and mental preparation. It’s essential to work on drills focusing on fielding, blocking, and throwing accuracy for the physical aspect. Catchers should also practice proper positioning behind home plate to get a better jump on balls hit in front of them.

How do you train a softball catcher?

When training a catcher, focusing on individual and team drills is essential. For individual drills, catchers should work on their stance and blocking form and practice fielding balls of different speeds and angles. Team drills can involve throwing accuracy exercises or hitting and fielding situations that require the catcher to communicate with their teammates.

What do you need to know as a catcher in softball?

The most important thing for a catcher is reading the game and anticipating plays. Catchers need to be able to quickly assess situations and call out signals or backup plays as needed. Additionally, they should understand the speed of pitches to field them effectively.

How do you increase softball catcher pop time?

Increasing a catcher’s pop time requires focusing on both physical and mental aspects. Physically, catchers should work on their footwork and agility drills to increase their speed when getting up from behind home plate. Mentally, they should practice reading pitches to anticipate more accurately. 

Final Thought

Being an effective Softball Catcher Drills is a demanding job. It requires players to develop solid techniques and anticipate plays quickly. By practicing the above mentioned drills, catchers can become more confident in their ability to field pitches and react to plays. Dedication and hard work make even novice catchers quickly become top-notch defenders.

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